The 2-Minute Rule for Fastest Way to Heal a Sprained Ankle
A sprained ankle is if the ligaments inside your ankle are torn. A broken ankle or ankle fracture is when a number of of the bones with your ankle break. Intense sprains and fractures have comparable symptoms (discomfort, swelling, bruising, tenderness) and are both of those due to twisting or rotating your ankle, tripping or slipping, or trauma fo